Sense Of Health

Yesterday I finished my holiday and today I am back to work. Almost a week from actual six days off. 14th February are Valentine's Day and also Chinese New Year. So, in Malaysia it was a public holiday on Monday and Tuesday. It was a festive time so many people went back to their hometown. Last year I went to Kuala Lumpur  during Chinese New Year and this time I went to Penang. So, what is the purpose of your holiday? For me, I want a rest! Yes, I need a quality one. Quality times is essential for yourself and also your family. I need a rest from busy working schedule, from a headache, from the bossy people, and also from any other negative factors. After coming back from long holiday, my colleague always ask me, "How's your holiday". I say "Yeah, great". Sometimes you can feel it and sometimes you didn't. For me when there are holidays you need to plan for what you want to do during the holiday. You must plan something. Do you want to sleep all day? Do you want to watch TV a...

I am still in holiday now, but I am not in Penang island anymore. I just stay for one night in Penang and on Friday I find other scenery and after that I am going to my mother in law home. What do you think when your holiday is spoiled by something happen from our careless behaviour. Especially in choosing what we are eating. I am just sharing with you about what is actually food poisoning, how it effect you and how to prevent. It is important for you to aware about this matter because it will definitely spoil your day, especially a holiday. :) Did you know that food poisoning is an acute gastroenteritis caused by the consumption of a food or a drink which consist substance such as  the pathogenic micro organism or their toxins or poisonous chemicals. Normally and commonly happen in hostels, hotels, communal feedings, and festive seasons. A group of persons will be affected with same type of symptoms ,and they give a history of consumption of a common food before few hours. ...