Fit and Fitter 2
Again for seven days I completed no smoking challenge. The motivation behind that is “I want to play football for full time”, “I want to show my potential” and “I am a good player, don’t look down on me”.
Monday: Jog 5 rounds of football field.
Tuesday: Jog 5 rounds of football field.
Wednesday: Full time football match against one of the top team in the state.
Thursday: Jog 5 rounds of football field.
Friday: Jog 5 rounds of football field.
So my key performance indicators are achieved this week.
I am happy that my fitness level start to increase because I can play full time football. That’s prove my cardio exercise has shown something positive.
OK. Let’s wait for this week progress.
Cheers!
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